Hailspt
About Hailspt
I am based at The Gym Group in Handforth, Wilmslow. I offer 1-2-1 and group personal training sessions. I also offer home / outdoor sessions, outdoor group bootcamps, and online training programmes via trainerize app.
I specialise in many areas of fitness and coaching such as:
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Weight Loss
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Strength training
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Technique Correction
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Wedding preparation
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Sport Specific Training
Why choose me as your personal trainer?
Specialising in women's training & their menstrual cycle
Personal Training app
24/7 messenger support
Advanced techniques
Proven
Results
Professional, Qualified Trainer
Suitable for EVERYONE!
Variety of services to choose from
Personal Training
Our 1-1 personal training sessions will follow a training programme that is specific for you and your goals. Having my undivided attention will allow you to get the most out of each session and see results quickly. Check ins are carried out weekly & monthly to monitor progress. 24/7 messenger support available for anything you need.
*Group training available. Please get in touch prior with group number for pricing. ( Groups 2 or more)
Personal training - outside the gym
Don't have a gym membership? Don't worry. I have all the gear and the ideas for home / outdoor visits. A training programme will be set for you and your goals. Check ins will be done weekly & monthly to monitor progress. 24/7 messenger support available for anything you need.
*Outdoor sessions are to be held locally. Please get in touch with location prior to booking.
*Group training available. Please get in touch prior with group number for pricing. (Groups 2 or more)
Online training - trainerize app
Are you going to the gym and winging it every time?
This app is amazing and super easy for you to follow your training programme set by me, to achieve your goals. 'How to' videos are there to follow. Everything is planned for you... rep range, sets, you can enter your weights to see how you're progressing each week and 24/7 messenger support to me!